Kale is one of the world’s super foods. It is an excellent source of many Vitamins and Minerals such as Calcium and Magnesium which will help build strong bones. It is high in Vitamin A and C which makes it a fantastic antioxidant. It is also very easy to cook when you have the right recipe and this is why I lalalove it so much! This recipe is super easy and so fast to make. The smells that fill the house are intoxicating and a perfect tease for the wonderful side dish you are about to enjoy.
One bunch of Kale
1 small onion chopped
1 clove of garlic minced
¾ cup of chicken stock
1 tbsp Dijon mustard
2 tbsp cider vinegar
Salt and pepper
Handful of dried cranberries
Handful of toasted slivered almonds
Wash the kale and rip into small – medium piece and put to the side.
In a large saucepan sauté the chopped onions until transparent and then add the garlic. Once you can smell the garlic add in the Dijon mustard, honey, vinegar, and chicken stock. Stir until everything is combined and bring to a boil then add the kale and cook covered for 5 mins. You will then add the dried cranberries and almonds and simmer uncovered for about 10mins.
This goes so well with fish or any meat